里克斯坦开着朋友的露营车，欢快魂纵横穿越西班牙各地，欢快魂尝试探寻西班牙美食的无穷魅力。从加力西亚、加泰罗尼亚到卡斯提亚拉曼恰、 安大路西亚，里克一路尝遍当地的致命的特产和隐秘的美食。他还体验了西班牙各地充满民俗气息的与食品相关的各色节日，如希洪的苹果酒节、利尔达的蜗牛节、瓦伦西亚的海鲜拌饭节等等。(文：life_is_good@YDY)Rick Stein 是英国老资格的电视名厨，以做海鲜菜为名，在Cornwell开了好几家饭店、Fish & Chip 店等，还曾经为BBC做过好几个各地烹饪饮食习惯的系列。(转自桃花坞)
明萌派
回复 :After four decades of reporting from the continent, Jonathan Dimbleby returns to Africa on a 7,000-mile journey to discover how it is changing.【Mali, Ghana and Nigeria】He starts his African journey in the capital of Mali, Bamako, the fastest-growing African city. Following the course of the Niger river, Dimbleby finds not a continent of beggars but of industrious people, some of whom go to extraordinary lengths to make a living, free-diving 20 feet to excavate building sand.Travelling north-east, he sees how tradition is preserved in an area where a sophisticated urban society has thrived for 1600 years. Jonathan gets his hands dirty as the apprentice of a 74-year-old mud mason in Djenne, a town built entirely of mud.In Ghana, one of Africa's freest and most stable countries, Jonathan sees a spectacular festival before playing a game of golf with the King of the Ashanti, who recalls his time working for Brent council. Dimbleby attends the King's court to see what lessons the UK can draw from traditional African structures that promote harmony and reconciliation.Jonathan discovers that the African brain drain is turning into a brain gain as economic opportunity and patriotism draw people home. Football unites Ghana like nothing else, superseding political and tribal divisions. There is a rich seam of young football talent on the continent in the year that the World Cup is hosted by an African nation for the first time.In Lagos, Nigeria's business capital, Jonathan Dimbleby sees a different take on a city that is often depicted as a hotbed of violence, crime and corruption. He is taken on a private jet by Africa's richest man, then savours the creative talents of two of African music's rising stars who are helping to cement Lagos's place as the continent's cultural hub.【Ethiopia, Kenya and Tanzania】On the second leg of his illuminating journey across Africa, Jonathan Dimbleby travels 2000 miles through East Africa's Rift Valley.Starting in Ethiopia, where he was the first journalist to report the 1973 famine, Dimbleby discovers the great strides being made to safeguard the country from future catastrophes.In Kenya he finds out how mobile phones are revolutionising small businesses and even the lives of Masai tribes.In Tanzania he joins in a football match with the judges and guards of Africa's own Human Rights Commission and meets the street kids in Dar-es-Salaam who are building an international profile for their music.【Congo, South Africa and Zambia】On the final leg of his 7,000-mile odyssey, Jonathan Dimbleby travels from Congo to Durban in search of the stories revealing contemporary Africa.He learns how China's billion-dollar deals have rebooted African economies, once dependent on Western aid and investment.Passing through Zambia, Jonathan survives a training session with boxing world champion Esther Phiri and meets Hugh Masekela, who shares with him his view of Africa's emerging revival.
张皓
回复 :每期会请名厨和蛋糕设计师评委带来精美蛋糕，再让几名普通人选手有样学样烘烤制作。每期最后的获胜者能赢得一万美元的奖金。
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